'Women Are Not Small Men:' Dr. Stacy Sims and the ... - iRunFar
Get to know the iconic author and scientist, Dr. Stacy Sims, and her work in revolutionizing understanding of the female athlete.
www.irunfar.comStacy Sims is known for a prominent exercise physiologist and nutrition scientist promoting women-specific training and nutrition, with the notion that "women are not small men". She highlights sex differences in physiology and athletic performance. She served in research roles at Stanford and AUT, produced the book ROAR, and contributed to discussions on hormones, menopause, and athletic performance. Her research emphasizes tailored training approaches for women, making her a a leading voice in women's health and athletics.