Latest News About Denise Austin: Blast Away 10 Lbs

Updated 2026-05-15 21:06

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Latest on Denise Austin and “Blast Away 10 Lbs”

The Denise Austin title Blast Away 10 Lbs is a 2005 fitness DVD focused on cardio exercise aimed at shedding roughly ten pounds, as described in product summaries and catalog listings from that time. This title was marketed as a 44-minute high-energy program including kickboxing-inspired moves and dumbbell toning segments.[1][7]
Denise Austin continues to be associated with a range of fitness products and media appearances, including modern clips and discussions around weight loss, exercise plans, and the role of strength training in sustaining results. A 2025 Fox News piece highlights her emphasis on combining exercise with other strategies for lasting weight loss, noting her long-running influence in home workouts and her advocacy for incorporating resistance training alongside any pharmacological or dietary approaches.[3]
For contemporary purchasing or viewing options, current retailers and catalog sites list Denise Austin fitness DVDs and programs, including titles like Boot Camp – Total Body Blast and related fitness lines, which show ongoing availability and reviews from consumers. There are also modern compilations and online video formats featuring Denise Austin’s workouts that align with her long-running brand in home fitness.[4][5]

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Sources

Denise Austin calls weight-loss injections ‘miracle’ but warns users are missing one key step

Fitness expert Denise Austin says weight-loss drugs like Ozempic work miracles but emphasizes strength training and consistent exercise are essential for lasting results.

www.foxnews.com

Denise Austin: Blast Away 10 lbs (Video 2005) - IMDb

Denise Austin: Blast Away 10 lbs: Directed by Cal Pozo. With Denise Austin.

www.imdb.com

Denise Austin: Burn Fat Fast Cardio Blast - Production & Contact ...

See Denise Austin: Burn Fat Fast Cardio Blast's production, company, and contact information. Explore Denise Austin: Burn Fat Fast Cardio Blast's box office performance, follow development, and track popularity with MOVIEmeter. IMDbPro — The essential resource for entertainment professionals.

pro.imdb.com

Denise Austin: Boot Camp - Total Body Blast (DVD) - Target

Read reviews and buy Denise Austin: Boot Camp - Total Body Blast (DVD) at Target. Choose from contactless Same Day Delivery, Drive Up and more.

www.target.com

Denise Austin: Blast Away the Pounds Indoor Walk

An easy-to-follow walking-style workout that's energized by Denise's friendly enthusiasm (“don't worry, you can do it!”). All the moves are ultra-basic: simple marches, hops, kicks and side-to-sides. Each 15-minute (one mile walk) section features a different technique. “Easy Walk” is a very beginner program, perfect t

www.collagevideo.com

Denise Austin: Blast Away 10 Lbs.

Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. The video is divided into two sections; in the first, traditional kickboxing kicks and punches are alternated with higher-impact...

www.barnesandnoble.com

Denise Austin - Blast Away the Pounds INDOOR WALK - Dailymotion

This walking program is divided into four sections. You can easily customize the walks so this works for anyone from beginner to advanced. If you want to take it easy and walk for 15 minutes, you can choose Easy Walk and then cool down with the 10-minute Stretch. For a super-energizing walk, play all four sections at once. 1. Easy Walk Denise Austin has created three 1-mile programs to energize your body and clear the mind. The brisk pace and the addition of weights in the third segment...